Your Mac performs a number of beneficial tasks and processes while it sleeps, and if you prevent this from happening, you may find your Mac’s performance may suffer. I personally very rarely shut down my own M1 MacBook Air, and I’ll share with you my reasoning.
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00:35 Why You Shouldn’t Shut Down Every Time
02:26 Why You Should Hibernate Instead
02:32 Hibernating/Sleep Mode Is Much Faster
02:54 Why Sleep Mode Is Good For Your Mac
04:13 Sleep Mode Uses Very Little Power
04:38 Sleep Mode is Good For Batteries
05:07 macOS Doesn’t Need To Be Shut Down Often
05:26 How Often Do I Shut Down My Own Mac?
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